Stress Awareness Month – 5 Common Symptoms of Stress
April is Stress Awareness month, so let’s talk about stress. Not the obvious, head-in-hands, “I’m going to scream into a pillow” kind (although, of course, that’s stress too). I’m talking about the quieter, sneakier kind that creeps into your day, messes with your focus, and makes everything feel just that little bit harder than it needs to be.