Specialist Psychological Therapy for Trauma & Perinatal Mental Health in Newton Abbot ~ Devon & Online
“I am not what happened to me. I am what I choose to become.”
- Carl Jung
When you’ve experienced baby loss or birth trauma, it can feel incredibly hard to know how to move forward. You might feel stuck in the memories of what happened, isolated in your grief, or unsure where to turn for support. Please know, you don’t have to face this alone. I’m here to walk alongside you, helping you find strength, resilience, and hope again.
I specialise in supporting people through the unique challenges of perinatal mental health, including antenatal anxiety, traumatic birth experiences, pregnancy and infant loss, and the complex emotions that can come with adjusting to life as a new parent. These experiences can leave you feeling overwhelmed, disconnected, or even questioning yourself. Together, we’ll create a safe and compassionate space where your feelings are always valid and your healing is always possible.
Your wellbeing is in good hands
Therapy with me is about more than simply coping. It’s about gently processing what has happened, understanding what’s holding you back, and building practical tools to help you move forward. Using approaches such as EMDR, we can work to ease the weight of distressing memories, reduce anxiety, and restore a sense of calm and control. While we cannot change the past, we can change the way it affects you, opening the door to a future that feels lighter and more connected.
I know how important it is to find the right therapist, someone you feel comfortable with and safe to share your story. That’s why I offer a free 15-minute call, so you can ask questions, share your concerns, and see if we’re the right fit for one another. This is your journey, and it matters that you feel supported every step of the way.
Understand your journey, find peace of mind and move forward with confidence.
Alongside one-to-one therapy, I also offer specialised support for people negotiating pregnancy after loss through my Rainbow Pregnancy Programme. This group space is designed to help you feel less alone, more understood, and supported as you manage the complex emotions of expecting a baby after loss. Wherever you are on your journey, my mission is to help you find strength, resilience, and hope as you heal. See the Services Page for more information.
How can I help?
Therapy with me is about more than coping. It’s about gently processing what has happened and building practical tools to move forward. I use evidence-based therapies, including EMDR, which is recommended by NHS England’s NICE Guidelines for trauma treatment. This approach helps ease the weight of distressing memories so you can feel calmer and more connected. Alongside therapy, I provide Clinical Supervision for Counsellors and Reflective Practice groups for organisations, including NHS teams. These spaces give professionals the opportunity to pause, reflect, and enhance their emotional wellbeing at work
