Day: December 10, 2024

Male Suicide

Male Suicidal Ideation and the Healing Power of Counselling

In the dimly lit corners of society’s understanding, a silent struggle rages on — the prevalence of male suicidal ideation. For too long, this profound and often misunderstood issue has lingered in the shadows, leaving countless men grappling with their inner demons alone. However, amidst the darkness, there shines a beacon of hope: counselling. Let’s …

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Pregnant Woman

Did You Know? Understanding the Prevalence of Perinatal Mental Health and How Counselling Can Help

Did you know that perinatal mental health issues affect a significant number of individuals during pregnancy and after childbirth? According to research, around 15-20% of women experience perinatal mood and anxiety disorders, such as postpartum depression and anxiety. Additionally, fathers and partners can also face mental health challenges during this period, with estimates suggesting that …

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